Early life trauma (ELC) influences gene expression during critical stages in neurodevelopment increasing the risk of developing major depressive disorder (MDD), and other mental health conditions, later in life.
Negative relationships and associations about food are responsible for a substantial amount of disease burden in Australia (including obesity and eating disorders) and are fueled by confusing messaging and misinformation that comes from a variety of sources.
Feeling tired all the time? Having trouble sleeping, or suffering from mid-morning or afternoon energy slumps? If the answer is yes to any of these questions, you are likely to be suffering from fatigue. Causes of fatigue The causes of fatigue are many and varied. They may include: Mental, emotional or physical stress Low iron …
Neuroinflammation is defined as inflammation of the brain and central nervous system, and it may be responsible for a large part of global mental health burden. It is the brain's response to disrupted homeostasis, or equilibrium.
Adaptogenics are a class of herbs that help the body respond to stress, and increase physical and mental performance. They do this by acting on the adrenals directly or the hypothalamus.