Nutrition is even more important during pregnancy, both for you and your baby. Many nutrients are needed to fuel growth and development, while supporting maternal nutrient stores needed for breastfeeding.
Neuroinflammation is defined as inflammation of the brain and central nervous system, and it may be responsible for a large part of global mental health burden. It is the brain's response to disrupted homeostasis, or equilibrium.
In natural medicine, client-centric care is important to establish all reasons why the condition has developed and continues to exist - these may include social, emotional, physiological, or psychological factors.
If your body could talk, what would it tell you that you should be eating? Well, science has come up with a way to help you decipher just that. Nutrigenomics is the science of discovering how the food we eat interacts with our genes.
When it comes to digestive health, understanding the importance of the bacteria that live in our gut and their subsequent contribution to wellbeing is vital.
Feeling tired? Having difficulty losing weight? You're not alone. It's become such a common problem that almost of all us can relate. Find out how to beat fatigue and regain your energy naturally.
A new study has linked working more than 39 hours/week to an increased risk of physical and mental health problems.
Alcohol, medications, poor diet and environmental toxins can seriously affect liver function. Find out how to reduce toxic load and support a happy, health liver!
The analysis of the iris can provides valuable information regarding overall constitution, hereditary traits, past disease states, presence of toxins, lymphatic circulation, nutritional requirements or imbalances, status of the nervous system and the health of the bowel.
Nowadays, Western society is largely overfed and undernourished. We are heavier and more unhealthy than ever. Why? Our relationship with food.